Maple Glazed Pork Chops with Apples, Butternut Squash & Brussels Sprouts

I love watching the Domestic Geek on YouTube and recently she posted a video outlining 3 easy recipes that only use one sheet pan. I thought all of them looked delicious, but I especially wanted to try the pork chop one. I’m happy to say it was incredibly easy to make and super tasty! It was so good, my husband literally licked some off his plate. I think the combination of ingredients is perfect; you can’t go wrong with some squash, Brussel sprouts and apples. A nice and satisfying (and easy!) dish to make.

This recipe (and the other two) can be found on this blog post. I’ve pasted it below for convenience.

Ingredients

  • 4 pork chops, center loin cut
  • 1/2 cup maple syrup
  • 3 tbsp grainy or Dijon mustard
  • 1 tbsp thyme
  • 1 tsp garlic, minced (I used a little extra)
  • 1 tbsp oil
  • 1 apple, diced (I used honeycrisp)
  • 2 cups butternut squash, diced
  • 1 cup Brussel sprouts, trimmed and halved
  • Salt and pepper

Instructions

  1. In a small bowl, whisk together maple syrup, mustard, thyme, garlic, oil and some salt and pepper.
  2. Put pork chops into a large plastic zipper bag. Pour glaze into the bag and evenly spread it all over all the pork.
  3. Put the bag into the refrigerator to marinate for at least 10 minutes. A few hours or overnight would be better.
  4. In a large bowl, combine the apple, squash and Brussel sprouts.
  5. Season the mix with salt, pepper and a drizzle of oil. Toss to combine.
  6. Preheat the oven to 400 degrees F.
  7. Line a baking sheet with parchment paper and spread the squash mix onto it.
  8. Bake for 10-15 minutes.
  9. Remove from the oven. Push the squash mix to one half of the pan and place the pork chops on the other half of the pan.
  10. Pour the remaining glaze over the squash mix and toss to evenly coat it.
  11. Return the baking sheet to the oven and cook for another 10-15 minutes, until pork is cooked through.

Italian Meatloaf with Sun-dried Tomatoes and Green Beans

This was another Hello Fresh recipe that I enjoyed and it was easy and quick to put together. The recipe also included mash potatoes but you can prepare them however you like. My husband and I enjoyed it, even though I don’t usually like meatloaf. I think the sun-dried tomatoes made it taste different enough that I liked it.

I don’t think there is an online version of the recipe so I’ve pasted it below for convenience. This recipe is meant for 2 people, but you can adjust it for the size of your family.

Ingredients

  • 1 shallot, minced
  • 1 clove garlic, minced
  • 1/2 tsp rosemary, finely chopped
  • 1 1/2 oz sun-dried tomatoes, finely chopped
  • 1 slice of white bread
  • 1/4 cup chicken stock
  • 8-10 oz ground beef
  • 6 oz green beans
  • olive oil
  • salt and pepper

Instructions

  1. In a medium bowl, soak break in chicken stock, then break up the bread with your hands.
  2. Add beef, sun-dried tomatoes, shallot, garlic, rosemary and a large pinch of salt and pepper to the bowl. Mix with hands until combined.
  3. Form two oval loaves from the meat and place onto a lightly oiled baking sheet. Bake for 20-25 minutes, until cooked through.
  4. Mix a drizzle of olive oil, salt and pepper with the green beans.
  5. With 15 minutes left of cooking, add the green beans to the baking sheet around the meatloaves.

Chicken and Dumplings

I had Chicken and Dumplings for the first time when I went to Disney’s Food & Wine Festival and always wanted to try my own. I found this recipe from Rachael Ray that is not only yummy but easy to put together on a weeknight. It’s thick and hearty and perfect for the chilly fall nights we have right now.

One problem I had was finding biscuit mix; my local grocery stores did not have them! Instead, I bought Bisquick mix and added as much water as they said on the package in order to make biscuits. It turned out great. I also find that using chicken breast tenders (instead of chicken breasts) really makes a big difference. My husband bought just chicken breasts by accident once and the chicken got really tough. Meanwhile, the tenders were perfect.

I’ve pasted the recipe below for convenience.

Ingredients

  • 1 1/2 lb chicken breast tenders
  • 1 tbsp olive oil
  • 2 tbsp butter
  • 1 russet potato, peeled and diced
  • 2 medium carrots, peeled and diced
  • 1 medium onion, chopped
  • 1 celery stalk, diced
  • 1 bay leaf
  • 1 tsp poultry seasoning
  • 2 tbsp flour
  • 1 quart chicken stock or broth (I used stock)
  • 1 cup biscuit mix (like Jiffy or Bisquick)
  • 1/2 cup warm water
  • Small handful of parsley, chopped
  • 1 cup frozen green peas
  • salt and pepper

Instructions

  1. Dice chicken breast tenders into bite sized pieces.
  2. Put a large pot on the stove over medium heat. Add oil, butter, vegetables, and bay leaf and cook for 5 minutes, stirring frequently.
  3. Season with salt, pepper and poultry seasoning.
  4. Add flour to the pan and cook for 2 more minutes.
  5. Stir in broth or stock and bring to a boil.
  6. Add chicken to broth and stir.
  7. Place biscuit mix in a bowl and combine with water and parsley.
  8. Drop 1 tbsp balls of dough into the pot, spaced evenly.
  9. Cover pot and reduce heat to medium-low. Steam for 8-10 minutes.
  10. Remove cover and stir to thicken. Stir in peas.

Orecchiette with Baked Mini Chicken Meatballs

I love easy dinners, especially ones involving pasta! I found this recipe from Little Broken and it was perfect. It’s pretty easy to make and the chicken meatballs turn out really moist and delicious.

I did end up modifying it a little bit. I doubled everything except for the amount of pasta, which resulted in a solid 4-5 servings. I think if I would’ve stuck to the original, it would’ve been a good dish for 2 people, but then I would have ingredient leftovers. By doubling it, I was able to use everything I bought from the store.

Also, since the meatball mix was very moist, I used ice cream scoop to form my meatballs, but they didn’t hold their shape well and ended up with flat bottoms. I broiled them for 6-7 minutes because they didn’t seem remotely cooked at the 3-4 minute mark, like the recipe advises.

I’ve pasted the recipe below the way I made it. Enjoy!

Ingredients

  • 1 cup panko breadcrumbs
  • 1/2 cup milk
  • 1 lb ground chicken
  • 2 eggs
  • 4 tbsp grated onions
  • 2 cloves garlic, minced
  • 2 tbsp parsley (fresh is better but I used dried)
  • 2 tbsp sour cream
  • salt and pepper to taste
  • 1 box orecchiette pasta
  • 1/4 – 1/2 reserved pasta water
  • 1 jar of tomato basil pasta sauce (I used Barilla)
  • 1 cup heavy cream
  • 1 cup mini mozzarella balls/pearls (or you can dice fresh mozzarella)

Instructions

  1. In a large mixing bowl, combine the panko and milk. Let sit for 5 minutes, until all the milk is absorbed.
  2. Add ground chicken, eggs, onions, garlic, parsley, sour cream, salt and pepper to the bowl. Mix well. (The mixture will be pretty wet)
  3. Set your oven’s broiler to HIGH.
  4. Lightly coat your baking sheets with cooking spray or oil.
  5. Place meatballs on the baking sheets (about 1 1/4 inch sized balls) in a single layer.
  6. Broil on HIGH for 6-7 minutes, or until meatballs are halfway cooked but still pink on the inside.
  7. Remove meatballs from the oven and let stand at room temperature while you start the rest of the recipe.
  8. Cook pasta according to package directions. Save about 1/4 – 1/2 cup of the pasta water before you drain.
  9. In a large saute pan, heat up the tomato basil pasta sauce.
  10. Add the heavy cream and bring to a simmer.
  11. Add the meatballs to the sauce and simmer on low for about 5-10 minutes, until the meatballs are cooked through and the sauce has thickened slightly.
  12. Add cooked pasta and 1/4 cup of the reserved pasta water to the sauce. If the sauce is too thick, add more pasta water.
  13. Stir to combine.
  14. Add the mozzarella balls and gently stir to combine.

Grilled Chicken Teriyaki over Rice

I’ve mentioned previously how to make a vegetable stir fry featuring teriyaki sauce, but sometimes you want some protein too. It’s a similar recipe, except that I cook the chicken and vegetables separately, and then combine then with some warmed up sauce. I don’t have a real grill at home, just a small George Foreman grill, so keep that in mind if you try this at home!

This can be made using whatever vegetables you want; I’ve just included the ones I like the most. You can add as much or as little sauce as you like and you can also replace the rice with noodles or quinoa or your favorite starch. (I should try my veggie spiralizer to make noodles for this …)

I’ve adapted this from the Cooking Classy recipe, but I’ve changed parts of it to suit my tastes. Personally, I find using teriyaki sauce from the grocery store that is already slightly thick is better than making teriyaki sauce from scratch. I also like to mix in a few other things.

Ingredients

  • 1 lb thin chicken breasts
  • 3 tbsp olive oil
  • Freshly ground pepper
  • 2 cloves garlic, minced
  • 1 medium zucchini, diced
  • 1/2 medium onion, diced
  • 1 1/2 cups carrots, diced or cut into matchsticks
  • 2 cups broccoli florets, diced
  • 3/4 – 1 cup teriyaki sauce (I like to mix two parts island teriyaki with one part light soy sauce, with some hot chili sauce for a kick)
  • Cooked rice

Instructions

  1. Cook rice according to package instructions. (I use a rice cooker!)
  2. Brush about 1 tbsp olive oil onto your chicken breasts and, if necessary, onto your grill.
  3. Season the chicken with pepper.
  4. Grill chicken for about 4 minutes on each side, until cooked through.
  5. Let chicken rest for 5 minutes and then dice into cubes.
  6. Heat 2 tbsp olive oil in a saute pan over medium-high heat.
  7. Add all vegetables and garlic. Saute 4-5 minutes until tender.
  8. While vegetables are cooking, heat up sauce in a small saucepan and let thicken slightly. (If necessary, you can add corn starch for more thickness)
  9. Turn off the heat. Add cubed chicken and sauce to the saute pan and combine.
  10. Serve over bowls of rice.

 

Ravioli with Butternut Squash & Kale

Recently we had some leftover butternut squash (after a failed experiment to spiralize it) and wanted to cook it easily and quickly on a weeknight. I also got my hands on a bunch of kale, something I don’t usually cook with. I found a recipe that quickly sauteed the squash over some store-bought ravioli, and decided to throw the kale in for some extra nutrients and taste. It actually turned out to be a very satisfying meal and we’ll definitely add it to our meal rotation.

You could easily replace the ravioli with whatever you want, like tortellini or any kind of pasta. The cheese adds a nice finish to the meal overall.

I adapted this recipe from this Woman’s Day recipe.

Ingredients

  • 1 package ravioli (I used Buitoni four-cheese ravioli)
  • 2 tbsp olive oil
  • 1/2 medium butternut squash
  • 1 bunch of kale (about 2 cups)
  • 2 cloves garlic
  • 1 tbsp thyme (fresh or dried)
  • 1/4 cup parmesan cheeze, grated
  • salt and pepper

Instructions

  1. Cook ravioli according to package instructions.
  2. Heat oil in a skillet over medium heat.
  3. Add squash and kale. Season with salt and pepper for taste.
  4. Cook covered for 8 minutes, stirring occasionally.
  5. Add garlic and thyme. Cook uncovered for a few minutes, until squash is tender and browned.
  6. Serve ravioli topped with the vegetables and parmesan cheese.

 

Chicken & Zucchini Noodle Caprese

Lately, my fiance and I have been looking for healthier meals, especially ones that are low carb. I’ve seen dozens of recipes using spiralized veggies in place of pasta, so I bought a cheap SpiraLife Vegetable Spiralizer from Amazon to try it out. (It’s easy to use, but will be more difficult with harder vegetables, like carrots)

I found a great recipe on my favorite healthy recipe blog, Skinnytaste, which included spiralized zucchini and some of my favorite ingredients: mozzarella cheese and tomatoes. I’m happy to say it was incredibly tasty; my fiance also gave it two thumbs up. Lucky for us, it’s a pretty low calorie recipe and we didn’t have to feel guilty about eating the whole thing.

Click here to see the whole recipe but I’ve posted it below for convenience.

Ingredients

  • 1/2 lb boneless skinless chicken breasts, cubed
  • 1/4 tsp dried oregano
  • 1 tbsp olive oil
  • 3 garlic cloves, chopped (I minced them for more flavor)
  • 3/4 lb grape tomatoes, halved
  • a pinch of crushed red pepper flakes
  • 1 tbsp fresh basil, chopped
  • 1 large zucchini, spiralized
  • 2 oz fresh mozzarella, cut into small pieces
  • salt and pepper

Instructions

  1. Season the chicken with salt, pepper and oregano.
  2. In a large non-stick pan over medium-high heat, heat 1/2 tbsp olive oil.
  3. Add chicken and cook, while stirring, for about 6 minutes, until cooked through and browned. Set aside.
  4. Reduce heat to medium and add 1/2 tbsp olive oil.
  5. Add garlic and cook until golden, about 30 seconds.
  6. Add tomatoes, red pepper flakes, salt and pepper.
  7. Reduce heat to low, cover and simmer for 15 minutes, until tomatoes soften.
  8. Increase heat to high. Stir in spiralized zucchini, basil and salt. Cook for 2 minutes.
  9. Add chicken and mozzarella to skillet and serve immediately.